The Spring Food and Wine Pairing Guide

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The Spring Food and Wine Pairing Guide

Because the season's best ingredients deserve the right glass of wine alongside them

There's a particular kind of chagrin that only wine people know.

Mine happened at a dinner party, thankfully, a long time ago. I'd spent a week thinking about what to take, landed confidently on a big, oaky Chardonnay, turned up rather pleased with myself, and watched it disappear into the kitchen while the host opened something else.

The something else was a crisp, unoaked Chablis. The food was a whole baked salmon with a herb and lemon crust, spring peas, and asparagus. It was one of the best combinations I've ever tasted, and the wine I'd brought, opened later as an afterthought, was perfectly nice on its own but would have trampled every delicate flavour on that table.

I drove home slightly deflated, but educated. The lesson wasn't about knowing more about wine. It was about understanding what actually happens when wine and food interact - and why getting it right, or even almost right, makes such a disproportionate difference to the whole experience.

Spring is the season that makes this easier to get right than at any other time of year. The ingredients are lighter, more delicate, more clearly defined. The pairings tend to follow naturally once you understand a few principles. So here's what I've learned - with help from a few more dinner party lessons along the way.

The Golden Rule: Balance is Everything

Every food and wine pairing conversation comes back to the same thing in the end: balance. The balance of flavours, the balance of body, the balance of intensity. Everything else is detail.

The most useful way to think about it is this: wine is liquid seasoning. You wouldn't pour a rich, meaty gravy over a fillet of lemon sole - it would obliterate the fish completely. And you wouldn't serve a delicate lemon butter sauce with a thick ribeye, because the steak's fat and char would overwhelm it before you'd tasted anything.

The same logic applies when you're choosing a wine.

"Full-bodied wine with a high alcohol content belongs alongside full-flavoured food. Light, delicate wine belongs with subtle, gentle flavours. It sounds obvious because it is -- but it's remarkable how often we forget it when we're sitting in front of a wine list."

It's the Sauce, Not the Protein

The old question - "should I drink red or white with this?" - is actually the wrong question.

The right question is: "what's the dominant flavour here, and what does it need?"

Consider chicken, which appears on spring menus in about fifteen different incarnations. Chicken in a creamy lemon and tarragon sauce is a completely different pairing proposition to a coq au vin, which is itself nothing like a Thai green curry.

And then there's the first barbecue of the year - optimistic weather forecast, someone in a woolly jumper, charcoal lit regardless. Barbecued chicken is a fourth incarnation entirely: the smoke and char push the flavour somewhere more robust, and that's when you reach for a dry Provençal rosé or a lightly chilled Grenache instead.

All are chicken dishes. All want entirely different wines.

Same Protein, Very Different Wines

Chicken in creamy lemon sauce needs a smooth, dry white -- unoaked Chardonnay or Chenin Blanc. The creaminess needs matching body; the lemon needs matching acidity.

Coq au vin wants a similar wine to the one it was cooked in -- traditionally a red Burgundy. The wine IS the sauce in this case.

Thai green chicken curry calls for an aromatic white with a touch of sweetness -- Pinot Gris or an off-dry Riesling -- to handle the heat and the coconut.

 

Barbecued chicken wants a dry Provençal rosé or a lightly chilled Grenache -- the smoke and char need something with more backbone than a delicate white can offer.

The same principle applies to salmon, to pasta, to most things. The pasta is irrelevant - it's the sauce. Salmon poached in a light broth is completely different from salmon in a rich cream and dill sauce, which is different again from salmon grilled over charcoal. Each wants something different. Not because of the salmon, but because of everything around it.

Asparagus: The Beautiful Problem

Asparagus deserves its own section because it's simultaneously one of the great joys of the British spring and one of the more awkward pairing challenges on the plate.

The difficulty is a compound called asparagusic acid - something that makes a lot of wines taste metallic, flat, or slightly bitter when paired with asparagus. Tannic reds are particularly affected. Sweet wines suffer too. It narrows your options considerably.

The solution, almost universally, is Sauvignon Blanc. Its high acidity and those characteristic green, grassy notes are a natural match for asparagus's herbal intensity. A good Loire Sauvignon (Sancerre or Pouilly-Fume at the top end, a simple Touraine for Tuesday evenings) works beautifully. So does a New Zealand Marlborough Sauvignon, though the style is noticeably riper and more tropical.

If you want to venture beyond Sauvignon, Austrian Grüner Veltliner - with its distinctive white pepper and green herb character - is genuinely excellent with asparagus, and still slightly under the radar in the UK (which, selfishly, I think is a good thing as that means there's more for me!)

Asparagus with hollandaise? The richness of the sauce gives you a little more flexibility. You can stretch to a fuller-bodied white here, but you still want that acidity cutting through the butter.

Quick tip: British asparagus season runs from 23rd April to the end of June. If you're planning a menu around it, have a bottle of Sauvignon Blanc in the fridge as a matter of course. You'll use it.

Spring Lamb

Lamb is where spring meat cookery shines, and the pairing options are some of the most satisfying in the entire wine world.

The classic match - Rioja with lamb - is one of those "if it grows together, it goes together" combinations that simply works. Spanish lamb and Tempranillo-based Rioja evolved alongside each other, and you feel that when you taste them together. The wine's red fruit and savoury earthiness are exactly what a roast leg of lamb or a lamb chop with herb crust needs.

Burgundy or Pinot Noir is another excellent option, particularly with more delicate lamb preparations - a rack of lamb, or spring lamb with spring vegetables. The lighter body and earthy complexity of Pinot doesn't overpower the way a bigger red might.

If the lamb is going into a slow-cooked, spiced dish - a Moroccan-influenced tagine with ras el hanout, preserved lemon, and apricots - you want something with more fruit and a touch of spice. Grenache-based wines from the Rhone or southern France, or a Syrah with some warmth to it, will handle this much better than a lean, earthy Burgundy.

Spring Fish and Seafood

Spring brings excellent sea bass, bream, and the beginning of the summer mackerel run. The key - and this is worth repeating - is not "it's fish, so I need white wine." It's about how the fish is cooked and what's around it.

Delicate fish - poached, steamed, or simply grilled - wants a wine to match its delicacy. A good Chablis (which is unoaked Chardonnay from northern Burgundy, with a characteristic steely, almost saline quality) is superb with seafood. So is Albariño from Galicia, which has a natural affinity for anything from the sea.

Meaty fish - swordfish, monkfish, tuna - are a different proposition. Grilled monkfish or a seared tuna steak can absolutely take a lighter red. Pinot Noir, served slightly chilled, works wonderfully. The fish is robust enough; the wine won't overpower it.

The Spring Vegetable Table

Spring is a brilliant time for vegetarian cooking, and the season's produce - peas, broad beans, new potatoes, spring greens, wild garlic, courgettes - pairs beautifully with lighter whites and roses.

Fresh pea dishes (risotto, soup, pasta with peas and mint) have a natural sweetness that suits wines with a little aromatic character - Sauvignon Blanc again, or a Verdejo from Rueda, which has similar freshness with a slightly richer texture.

Wild garlic, which appears in April and May and has an astonishing, pungent flavour, needs something with the backbone to stand up to it. A slightly fuller white with good acidity - an unoaked Chardonnay or a Grüner Veltliner - works well.

Harmony vs. Contrast: Two Approaches That Both Work

When you're thinking about a specific pairing, it helps to decide early on whether you're aiming for harmony or contrast. Both are legitimate strategies. Both can produce excellent results.

A harmonious pairing mirrors the flavours of the food. A creamy sauce paired with a creamy, buttery Chardonnay. A spiced dish paired with a spiced wine. The effect is of one reinforcing the other - a deeper, more unified experience.

A contrasting pairing works in opposition. The same creamy sauce paired with a high-acid Sauvignon Blanc, which cuts through the fat and refreshes the palate. A rich, fatty cut of meat paired with a tannic red, where the tannins literally bind with the fat proteins on your tongue and cleanse the palate.

Harmony vs. Contrast in Practice

Cream sauce with Chardonnay (harmony): The richness of the wine matches the richness of the sauce. Everything deepens together.

Cream sauce with Sauvignon Blanc (contrast): The wine's sharp acidity cuts through the fat. The palate is refreshed. Each bite feels cleaner.

Both are good. Neither is wrong. Personal taste decides.

In spring, you'll naturally find yourself using both. Delicate poached fish with a delicate Chablis is harmony. Grilled lamb chops with a savoury, tannic Rioja is contrast. Both approaches are well-suited to the season.

The Six Tastes You Need to Know

Pairing science comes down to six tastes in food - and understanding how each one interacts with wine properties makes everything else click into place.

Taste in Food What It Does to Wine The Fix
Salt Can make tannic wines taste harsh; enhances acidity in whites Sparkling wines or high-acid whites work brilliantly with salty dishes
Acid If the food is more acidic than the wine, the wine tastes flat The wine must be at least as acidic as the food. With salad dressings, pair the dressing, not the leaves
Sweetness Makes dry wines taste bitter and thin The wine must always be sweeter than the dish. Essential rule for desserts
Bitterness Doubles up unpleasantly -- bitter food plus tannic wine is harsh Avoid harmonious pairings. Choose acidic wines, off-dry styles, or lighter reds
Fat Fat doesn't exist in wine, so you're always contrasting Tannins bind with fat proteins and cleanse the palate. Cabernet with a fatty steak is a physical reaction, not just a flavour match
Spice / Heat Amplifies bitterness and acidity; makes high-alcohol wines burn Off-dry, low-alcohol wines. Riesling with a hint of sweetness is the classic solution

One more to add: umami. That deep, savoury richness in slow-braised stews, mushrooms, aged cheeses, and soy-based dishes is notoriously unkind to tannic red wines - it ramps up the harsh, metallic elements and strips out the fruit. With umami-heavy spring dishes (mushroom risotto, aged Parmesan, slow-cooked lamb), choose reds that are juicy and fruit-forward rather than brashly structured. Pinot Noir or a young Gamay (Beaujolais) will serve you far better than a big Cabernet.

The Spring Pairing Cheat Sheet

For those who want the headlines without the lecture:

Asparagus
Sauvignon Blanc

Loire Valley or New Zealand. The herbaceous, grassy notes are a natural match. Grüner Veltliner if you want to branch out.

Roast Spring Lamb
Rioja Reserva

Tempranillo and lamb is a classic for a reason. Burgundy or Pinot Noir for more delicate cuts.

Spring Salmon (herb crust)
Unoaked Chardonnay / Chablis

The acidity of good Chablis is superb with salmon. Albariño is another excellent option.

Grilled Swordfish / Monkfish
Pinot Noir (lightly chilled)

Meaty fish can take a lighter red. Serve at around 14-15°C so the fruit sings without the tannins hardening.

Pea & Mint Risotto
Verdejo or Sauvignon Blanc

The sweet freshness of peas loves a crisp, aromatic white. Avoid anything too oaky.

Thai / Spiced Dishes
Off-dry Riesling

The slight sweetness cools the heat; the acidity keeps everything fresh. Avoid high-alcohol reds -- they amplify the burn.

Al Fresco Spread / Tapas
Provencal Rosé

The great all-rounder for a table of mixed dishes. Dry, fresh, food-friendly, and it looks right in the sunshine.

Strawberries & Cream
Champagne Rosé or Moscato d'Asti

Remember: the wine must be sweeter than the dessert or it tastes bitter. Moscato d'Asti is gently sweet and low in alcohol.


A Word About Glassware

Getting the pairing right is one thing. Getting it into the right glass is another - and it matters more than most people realise until they experience the difference firsthand.

As I'm sure you know, Riedel's varietal-specific glasses are designed around a simple idea: the shape of the bowl influences how wine reaches your nose and palate, which directly affects what you taste (80 - 90% of "taste" is "smell"). 

For spring pairings specifically, you'll get most use from a good all-purpose white wine glass for everything from Sauvignon Blanc to Chablis to Grüner Veltliner, and a lighter red glass for Pinot Noir and Beaujolais. 

The difference between a wine performing at 70% and 100% is often simply the vessel. You didn't read an article on The Riedel Shop website expecting me to say otherwise, did you?

 No, but that doesn't make it less true.

Frequently Asked Questions

Do I always need to drink white wine with fish?

No, and the sooner you let go of this rule the better. The real question is how intensely the fish is flavoured and cooked. Delicate fish -- poached plaice, steamed sea bass, lemon sole -- generally wants a white wine. But meaty, robustly cooked fish like monkfish, swordfish, grilled tuna, or salmon in a rich sauce can absolutely take a lighter red. Pinot Noir served slightly chilled is a classic match for grilled salmon.

What wine works with asparagus?

Asparagus is one of the trickier ingredients to pair with wine because it contains asparagusic acid, which makes many wines taste metallic or flat. The near-universal recommendation is Sauvignon Blanc -- its high acidity and herbal, grassy character are a natural match. Loire Valley Sauvignon (Sancerre, Pouilly-Fume, or a simple Touraine) is ideal. Austrian Grüner Veltliner is an excellent alternative. Avoid tannic reds and heavy oaked whites.

Can I drink red wine in spring?

Absolutely. Spring doesn't mean abandoning red wine -- it means choosing reds that suit lighter, more delicate spring cooking. Pinot Noir, Grenache, Beaujolais, and lighter Rioja all work well. The key is avoiding the blockbuster reds -- Cabernet Sauvignon, Malbec, Shiraz -- with delicate spring ingredients. Save those for heartier dishes.

What wine goes with spring lamb?

Rioja Reserva is the classic match for roast lamb -- the Tempranillo grape and lamb have a natural affinity that has developed over centuries. Red Burgundy or a good Pinot Noir works especially well with more delicate lamb preparations. For spiced lamb dishes (tagine, Moroccan-style), look to fruit-forward Grenache or a southern Rhone red. As always, the sauce and cooking method matters as much as the protein.

What is the most versatile wine for a spring table?

For a mixed table -- tapas, mezze, a spread of different dishes -- dry Provencal rose is probably the single most adaptable option. It bridges white and red territory comfortably, handles a wide range of flavours, and suits the season. Austrian Grüner Veltliner (white) and Beaujolais (light red) are also excellent versatile choices when different guests are eating different things.

Why does wine taste different with food?

Wine interacts chemically with the components in food. Tannins in red wine bind with fat proteins, which is why a tannic Cabernet feels smoother alongside a fatty steak than it does on its own. Acidity in food can make a wine with lower acidity taste flat and dull. Sweetness in food makes dry wines taste thinner and more bitter. Understanding these interactions is the foundation of good pairing -- it's not about following rules, it's about understanding what's happening in the glass and on the plate.

What wine should I serve with a cream sauce?

You have two good options. For harmony, choose a fuller-bodied white with some creaminess of its own -- an unoaked or lightly oaked Chardonnay mirrors the texture of the sauce. For contrast, choose a high-acid white like Sauvignon Blanc, which cuts through the richness and refreshes the palate. Both work. The choice comes down to whether you want the wine and food to deepen each other or to balance each other.

Does the wine glass affect how a pairing tastes?

Yes, significantly. The shape of the bowl determines how the wine is delivered to your nose and palate, which directly influences what you taste and smell. A Burgundy glass with a wide bowl concentrates the delicate aromas of Pinot Noir. A narrower white wine glass maintains the freshness and focus of a high-acid Sauvignon Blanc. Using a varietal-specific glass -- like those in the Riedel range -- can noticeably improve the pairing experience by allowing each wine to express itself properly.

What wine works with spicy food?

Spicy food is complex because heat amplifies bitterness and acidity in wine, and makes high-alcohol wines taste even more intense -- sometimes unpleasantly so. The safest choices are off-dry, low-alcohol whites: Riesling Spatlese, Pinot Gris, or Gewurztraminer. The gentle sweetness cools the heat; the aromatics complement the spice rather than fighting it. Avoid tannic reds and anything with high alcohol when the dish has real heat.

Should I pair wine with the sauce or the meat?

The sauce, or more broadly the dominant flavour of the dish. The protein on the plate matters less than how it is cooked and what surrounds it. A chicken breast in a rich red wine and mushroom sauce wants a red wine. The same chicken breast in a lemon and cream sauce wants a white. The meat hasn't changed -- the flavour profile has.

What wine pairs with a green salad?

With a salad, always pair the dressing rather than the leaves. A sharp, acidic vinaigrette needs a wine that can match or exceed its acidity -- a Sauvignon Blanc is the standard recommendation. A creamy dressing opens up a wider range of whites. Avoid tannic reds with most salads, as the tannins will clash with vinegar-based dressings.

What is the best wine for a spring dinner party when you're not sure what everyone is eating?

If you're buying one bottle to work across a table of different dishes, Provencal rose is probably your best option. Alternatively, a bottle of good Pinot Noir and a bottle of Sauvignon Blanc will cover almost any spring menu between them. If the occasion warrants Champagne, it is genuinely food-friendly with a wide range of starters and lighter main courses -- not just a drink for toasting.


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