Sage: the Fast Slow Go
Sage: the Fast Slow Go
- In stock, ready to ship
- Inventory on the way
- Free Mainland UK delivery over £49 - No Quibble Returns
The Fast Slow Go is a 6L multi-cooker with 14 shortcuts covering pressure cooking, slow cooking, sautéing, steaming, stewing, risotto, yoghurt making, sous vide, and more. Dual sensors at the top and bottom of the unit monitor temperature and pressure simultaneously for more accurate control, and three hands-free steam release settings give you flexibility depending on what you are cooking: natural release for slow pressure reduction, pulse release for foods that need minimal disturbance, and auto quick release to stop cooking rapidly. The 3-way safety system incorporates a pressure release valve, a pressure safety valve, and a safety locking pin. The 6L stainless steel cooking bowl and lid are dishwasher safe for straightforward cleaning.
- 14 shortcuts and appliance settings: Covers soup, stock, meat, stew, steam, sauté, legumes, rice and grains, risotto, yoghurt, reduce, sous vide, pressure cook, and slow cook, accessible in a click or two from the control panel.
- Dual sensor temperature and pressure control: Sensors at the top and bottom of the unit monitor ingredients simultaneously for more accurate temperature and pressure control than single-sensor systems.
- 3-way hands-free steam release: Natural release lets pressure subside gradually; pulse release vents in bursts to reduce disturbance to the food; auto quick release vents rapidly to minimise overcooking.
- 3-way safety system: A pressure release valve, pressure safety valve, and safety locking pin work together to keep the lid safely locked during pressurised cooking.
- Dishwasher-safe stainless steel bowl: The 6L stainless steel cooking bowl and lid are dishwasher safe, making clean-up straightforward after use.
What Customers Ask About This Product
What is the difference between the three steam release settings?
Natural release allows the pressure to subside on its own without venting steam, which is suited to dishes like stocks and braises where a slow finish improves the result. Pulse release vents steam in bursts, which reduces disturbance to delicate foods like fish or rice. Auto quick release vents rapidly, which stops the cooking process quickly and is useful for vegetables or any dish where you want to avoid overcooking.
Can I use this for sous vide cooking?
Yes, sous vide is one of the 14 shortcuts. The dual sensors and precise temperature regulation allow the machine to maintain a stable low temperature for extended periods, which is the principle sous vide relies on. Results will depend on using appropriate sealing bags and following the time and temperature guidance in the recipe cards or manual.
What is the usable capacity versus the total 6L?
The total capacity is 6 litres, but the usable volume is 4 litres and the minimum volume is 1 litre. Pressure cookers and multi-cookers cannot be filled to their maximum capacity because the liquid and food need room to expand and for steam to build. Always stay within the usable range for safe operation.
Is the cooking bowl dishwasher safe?
Yes. The stainless steel cooking bowl and lid are both dishwasher safe, which makes cleaning straightforward. Check the manual for guidance on any other components such as the trivet and condensation collector.
In our experience...
Pressure cooking and slow cooking produce different results from the same ingredients. Pressure cooking uses high heat and trapped steam to cook in a fraction of the usual time, which is excellent for tough cuts and legumes. Slow cooking uses low heat over several hours, which develops flavour more gradually and produces a different texture. Having both in one machine means you can choose the method that suits what you are making rather than being limited to one approach.
The steam release method you choose affects the final dish. Natural release continues to cook the food gently as pressure drops, which suits meat and bean dishes where a little extra cook time does no harm. Quick release stops cooking immediately, which matters for vegetables and rice where a few extra minutes changes the texture significantly. Choosing the right release method is as important as the cooking time itself.
Sous vide in a multi-cooker works well for straightforward recipes. True sous vide uses a water bath held at a precise temperature. The Fast Slow Go's dual sensors and temperature regulation can replicate this well enough for most home sous vide applications, including proteins and vegetables. For very precise low-temperature cooking where a fraction of a degree matters, a dedicated immersion circulator offers more accuracy, but for most recipes the difference is not significant.
Always use the minimum liquid guidelines for pressure cooking. A pressure cooker requires a minimum amount of liquid to generate steam and build pressure. Cooking without enough liquid prevents the pressure from building and can damage the machine. The 1L minimum volume listed in the specs is a guide; always refer to the manual for the minimum liquid requirements for your specific recipe.
Sautéing before pressure or slow cooking builds flavour. Browning onions, garlic, or meat directly in the cooking bowl before switching to another function develops a depth of flavour through the Maillard reaction that does not happen during pressure or slow cooking. It takes a few extra minutes but makes a noticeable difference to the finished dish.
Specifications
Care & Use Instructions
After each use: Allow the unit to cool and depressurise fully before opening. Remove the cooking bowl, trivet, and condensation collector and wash. The stainless steel bowl and lid are dishwasher safe. Hand wash or check the manual for the condensation collector and trivet.
Cleaning the lid and steam release valve: Wipe the underside of the lid with a damp cloth after each use. Clean the steam release valve and pressure release components according to the manual to prevent residue build-up from affecting the steam release mechanism.
Cleaning the sealing ring: Remove and rinse the silicone sealing ring after each use. Odours from strong-smelling dishes can be absorbed into the ring over time. Check the manual for guidance on replacement intervals.
Cleaning the exterior: Wipe the brushed stainless steel exterior with a damp cloth. Do not immerse the main unit in water. Avoid abrasive cleaners that could scratch the finish.
What to avoid: Never operate the machine without the sealing ring correctly seated. Never exceed the maximum usable volume of 4 litres. Do not attempt to open the lid while the machine is pressurised. Refer to the manual before attempting to clean or replace any safety components.
Why Buy From Art of Living?
Founded in Reigate in 1972, we've spent over five decades helping customers select quality tableware and cookware. We've been twice nominated for the Excellence in Housewares award for customer care.
- No-quibble returns, even used items
- Half-price accidental damage replacement for two years
- Price match guarantee
Frequently Asked Questions
What if I've used it and don't like it?
Return it anyway. Our no-quibble guarantee covers used items. If it's not right for you, get in touch and we'll sort out a refund.
How does the Half-Price Replacement guarantee work?
If you accidentally break this item within two years of buying it, we'll replace it at half price. Just get in touch with proof of purchase and a photo of the damage.
How long does delivery take?
Standard delivery to mainland UK addresses takes 5-7 working days, and it's free on orders over £49. Next day delivery is available for £9.95 on orders placed before 1pm Monday to Thursday, depending on your location and stock levels. You can also collect from our shops in Cobham or Reigate, or our warehouse in Redhill.
Can I collect this item instead of having it delivered?
Yes. You can collect from our Reigate shop (72 High Street, RH2 9AP), our Cobham shop (16 Anyards Road, KT11 2JZ), or our warehouse in Redhill (40 Ormside Way, RH1 2LW). Just select click and collect at checkout. If the option isn't available, this is because there isn't enough stock in your selected collection location. Please get in touch and we can organise stock to be transferred to the right place.