Broccoli & feta baked eggs

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Quick, easy and delicious. This baked eggs recipe will not disappoint!


  • 300g purple sprouting or tenderstem broccoli
  • 4 eggs
  • 2 tbsp butter or ghee
  • 1 bunch spring onions, finely sliced
  • 1 fat clove garlic, finely chopped
  • 1 tbsp harissa / garam masala / your favourite spice mix
  • chili flakes or fresh chopped chili
  • 1/2 a lemon
  • 100g feta, crumbled
  • fresh coriander


  1. Preheat the oven to 220C. In a large wide frying pan (with an oven proof handle), add the broccoli to the pan with about 4 tbsp of boiling water. Put the lid on and let it steam for about 2 minutes or until the liquid has been absorbed.
  2. Take off the lid, push the broccoli to the side of the pan to clear a bit of space, add the butter/ghee to the empty space and fry the garlic, spring onions and spice mix for 45 seconds or until the garlic is softened but not brown.
  3. Add a little sea salt and pepper, then stir everything together to coat the broccoli. Make 4 gaps (as best you can) and crack the eggs into each gap.
  4. Sprinkle over salt and then pop the pan in the oven for about 3-5 minutes until the whites have just set and the yolk is still runny ( OR put the lid back on for a final 3-5 minutes or until the whites have set).
  5. Then remove the pan from the oven, scatter over the feta and squeeze some lemon juice onto the broccoli. Sprinkle over some chili and herbs to finish.

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